It’s 11 pm and, while you should be in bed, you’re standing in front of the fridge trying to decide a snack of choice before calling it a night. You know this isn’t the best life choice for your waistline, but did you know that it’s also bad for your oral health – especially your braces. Your orthodontic treatment increases the potential to leave food behind on the teeth after eating.
Late Night Snacking Can Lead to Tooth Loss
A 2010 study in Denmark discovered a relationship between midnight snacking and tooth loss. Over a six-year period, a group of over 2,000 adults (8% labeled “nocturnal eaters”) were found to have significantly increased their chances of tooth loss from repeated midnight snacking. Read More
Did you know that orthodontic treatment is more than just straightening teeth? The 
Although diabetes has become a fairly common disease in most recent years, it is still very serious and should be managed properly to avoid damaging effects to the body. These damaging effects include threats to your oral that can greatly influence your orthodontic treatment. 
At the start of every new year, most of us begin to reevaluate our waistlines and opt for a healthier lifestyle. With the growing popularity of juicing in recent years, more of our patients have been turning to this diet as a means of increasing their fruit and vegetable intake. While blending veggies, fruits, and other nutrients together can be very beneficial for overall health, do you really know the effects on your oral health?
At the start of each new year, we often hear people say, “New year, new me.” But what exactly does that mean? At Southern Maine Orthodontics, we say “New year, new smile, better hygiene.”
When it comes to smoking, we’ve all been reminded constantly of the effects it can have on our overall health. In most cases, lung cancer is often the disease of choice that is a result of smoking. However, the damaging effects of smoking don’t stop there. Do you know the negative effects smoking can have on your oral health as well? Stained teeth and bad breath are just the beginning. At Southern Maine Orthodontics,